Safe Community Self Defence Workshop
- Date :- Saturday 28th May
- Time :- 2pm – 4pm
- Location :- GO HEALTH CLUB 1-11 Lexington Road Springwood
‘2’ hours with us could save a life !
Amazing self defence learning experience for the entire Family.2 fun hours that will change the way you think about safety.Learn simple tips, you can apply straight away, to keep you safe.
Hosted by triple world champion Ian Jacobs & his team of self defence experts.You will never experience anything like this anywhere.Everyone welcome Families & Individuals.
In 2 action packed hours you will learn
- The ABC’s of personal safety.
- How to read body language.
- How to identify dangerous locations, situations & people.
- 5 must know self defence moves.
- Tips to stay safe on Social Media.
- How to prevent an attack or bullying.
- How to stand & communicate when you are threatened.
- How to handle a confrontation – school or workplace.
- 2 separate groups – Adults & Children’s class runs simultaneously.
- No fitness required.
Cost
- $19 individuals
- $49 Families (up to 5)
